Living The American Dream What Do You Think - 1889 Words

When you hear about living the American dream, what do you think? Is the American dream the ability to go to school wherever you want and accomplish everything you’ve ever wanted to do with a little hard work and elbow grease? America is moving into a modern technological age, removing jobs from American workers and having a large effect on what American factory work is currently based on. The assembly line is a unique concept that gives each employee a certain category or task that they are required to do repeatedly throughout the day so that they have their certain task down and memorized. It was created in 1913 to speed the process of manufacturing automobiles which also improved productivity. Youngstown, U.S.A suffers from this rise in†¦show more content†¦Robot work machines, according to RobotWorx, â€Å"Robots can run 24/7, and can perform 2-3 shifts in the time it would have taken a human to complete one. This saves labor costs while increasing productivity, boosting the company’s sales.† This also saves costs of companies who use these factories as these new robots can work in unseated factories, waterless factories, dark factories, and pretty much any other conditions that would not be suitable for humans to work in. The amount of money that these companies are saving in energy bills, water bills, and salaries of workers is astounding and the sole reason why almost every company will soon have a form of robotic manufacturing in the factories. Around the globe the average cost to employ a factory worker ranges from two dollars an hour to forty-seven dollars an hour and standard workplace robots cost around 250,000 dollars with the average cost of 10,000 dollars a year for maintenance of the robots, and on that scale it is proven that employing employees to work the assembly lines is a lot more expensive than using robots to work the assembly line instead. Companies would not have to give the robots vacation time, like hum an employees demand all the time. The robots would not require healthcare too, as companies are forced to supply healthcare to all their employees also. Managers wouldn t be forced toShow MoreRelatedAmerican Dream Achievability996 Words   |  4 PagesDo you think the American Dream is achievable? â€Å"I think the American Dream says that anything can happen if you work hard enough at it and are persistent, and have some ability. The sky is the limit to what you can build, and what can happen to you and your family.† (Sanford I. Weill) Before I get into why the American dream is achievable, I think it is important to know what the American dream is. The American Dream is a phrase referring to the freedom that allows all citizens and most residentsRead MoreActually Dreaming with Wealth, Freedom, and Health1107 Words   |  4 PagesWhen people think of the American Dream, typically the first three that come to mind are wealth, living in freedom, and good health. Perhaps youve heard through tradition about these ideals, and through research, these three are the most prevalent parts of what people think of the American Dream. There are other elements that people can think of, of course, but as a general rule of thumb, these are the ones that people default to. Most people have the same basic idea of the American Dream, but mostRead MoreEassy About The American Dream948 Words   |  4 Pages to speak the certainty about the American dream, and the truth is this: the American dream is not as easy of a feat to accomplis h as you think. Ever since July 4th, 1776, America has fought many wars, overcome the great depression, and had conflict within the nation. With all these great dangers the Americans still have no idea of what the dream is or how to achieve it. Americans may think they are living the American dream, but the reality is that the American people will be faced with challengesRead MoreThe American Dream1498 Words   |  6 Pagesthe same. There is always something that makes someone unique and one of a kind, whether it is in their physical appearance or personality. There are different types of people, we see and do things differently, and we aim for different prizes. What matters to me might not matter to you, what is important to you might be irrelevant to me. People have different point of views, just like people have different goals in life. Some people want to be successful financially, some wants to be successful mentallyRead MoreThe American Dream in The House On Mango Street by S andra Cisneros1511 Words   |  7 Pages  Ã‚  Ã‚  Ã‚  Ã‚  The American Dream, yes everybody has one, it can be from living in a large house and having a million dollars to just having the privilege to live in America and try to make something better for themselves in this new life or new start they are trying to grasp. There are many traditions and dreams of every American today while some dreams are practical and some are not and most of all their dreams are from the heart. The American dream is really simple--it consists of a house a job a car threeRead MoreJohn Steinbecks Dream : The American Dream795 Words   |  4 PagesAn American Dream, what is it? Everyone has dreams,to achieve something great; but do you think you could really even go through with it? The book Of Mice and men by John Steinbeck shows how the American Dream is not attainable he shows that even your most precious dreams for your future can’t be achieved. Throughout the novel Steinbeck does not suppo rt the American Dream, as it is shown in a series of events throughout the novel. In the novel it shows that it can’t be achieved in three ways; firstRead MoreThe American Dream By Kimberly Amadeo1637 Words   |  7 PagesNowadays, a large number of people migrate to the United States to work and achieve the American Dream. According to the Article â€Å"What is the American Dream?† by Kimberly Amadeo, â€Å"The American Dream was first publicly defined in 1931 by James Truslow Adams in Epic of America. Adam’s often-repeated quote is, ‘The American Dream is that dream of land in which life should be better and richer and fuller for everyone, with opportunity for each according to ability or achievement.’† There are many peopleRead MoreAmerican Dream Is Not A Dream771 Words   |  4 PagesAmerican dream is not a dream What is your own version of the American Dream? Money? Living a big house or having a nice car? I believe these are values that most of people define to them what the American Dream is. The American Dream has alway been challenging to receive happiness; but as an Americans, we had worked our way from inequality to freedom. First, immigration as one biggest puzzle in the United States. America is also refer to a melting pot. Because many different ethnic groups andRead MoreAnalysis Of The Article Whats Up With The American Dream 994 Words   |  4 PagesWhat does the american dream mean to you? â€Å"The American dream, to me, means having the opportunity to achieve, because I don t think you should be guaranteed anything other than opportunity† (Leny Wilkens). The Article â€Å"Whats up with the American Dream† is all about how the American Dream is changing. It s transitioning from going to school, working hard, and advancing in your career to being handed a job through the connections you have. The thesis in this article is â€Å"We go to school, studyRead MoreThe American Dream Through Various Eyes1270 Words   |  6 PagesThe American Dream Through Various Eyes In a country that is based around the idea that you can be anyone and do anything, one would think that most Americans all want the typical â€Å"American Dream.† Many would agree that when we think American Dream, we think fancy yachts, designer clothing, and big buildings, but is that really what the dream is all about? By definition, the American Dream is defined as, â€Å"the idea that every U.S. citizen should have equal opportunity to achieve success and prosperity

Causes of Stress Among Teachers Free Essays

string(120) " are perceived by the teachers as either unhelpful, unavailable or intrusive although all parents are not of such kind\." a) Generating ideas Excessive workload Causes of stress Inadequate Large class size salaries Societal factors Involuntary transfer b) Focusing c) Supporting Introduction Stress could simply be defined as an unpleasant emotion which arises when people worry that they could not cope with excessive pressures or other types of demand placed upon them such as anger or depression by a teacher usually accompanied by potentially pathogenic, physiological and biochemical changes resulting from aspects of the teacher’s job. Therefore, it is essential for both pre-service teachers and those already in the profession to identify the causes of stress. Large class size Generally, the most effective classrooms are those in which teachers can communicate and cope with each of the student to meet their needs, thus require full attention of the students. We will write a custom essay sample on Causes of Stress Among Teachers or any similar topic only for you Order Now The task become difficult with the increase in size of the class because large class size provides fewer opportunities to interact individually with each student. Hence, the teacher feel less involved and less effective. Inadequate salaries Inadequate salaries also one of the factor that face by many teachers and this has also causes stress among teachers. Most of the teachers complain of their low salaries. In addition, parents and society give a high expectations and invest them with an enormous degree of responsibility while politicians continually declare that our children are our nation’s future. In response to such statement, the teachers ask for their financial rewards that equate with such important task. Societal factors Generally, the teachers welcome parental environment in schools but majority of the parents are not supportive to teachers. Unsupportive parents come under two major varieties which are not involved and too involved. Parents whom not involved are those parents who are not available, incapable or uninterested in their children’s education and those who put the whole responsibility of educating their children on teachers. Parents whom too involved are those parents who have decided that the real education is only possible if parents constantly monitor what occurs in the school. Conclusion It is generally accepted that stress is a multi-dimensional and multi-concept. Increasingly it has acquired a negative connotation, implying excessive demand or pressure. It is difficult to distinguish stress from its causes and effects. However, the teachers should fine an effective way to overcome their stress. d) Drafting Stress could simply be defined as an unpleasant emotion which arises when people worry that they could not cope with excessive pressures or other types of demand placed upon them such as anger or depression by a teacher usually accompanied by potentially pathogenic, physiological and biochemical changes resulting from aspects of the teacher’s job. Stress also has become an integral part of living. For some individuals it is the driving force behind successful undertakings and for others it is the cause of their failures. In this ever-changing and fast-paced society, career related stress has become a prevalent term in everyday language. Whether one is a novice or a seasoned veteran in profession, almost all individuals experienced stressful situations in their jobs. Recently, this condition has been more widely explored for a select group of professionals which are our nation’s teachers. Therefore, it is essential for both pre-service teachers and those already in the profession to identify the causes of stress. Generally, the most effective classrooms are those in which teachers can communicate and cope with each of the student to meet their needs, thus require full attention of the students. The task become difficult with the increase in size of the class because large class size provides fewer opportunities to interact individually with each student. Hence, the teacher feel less involved and less effective. Moreover, with the increase in class size, the classroom management will become more difficult. The teacher might need to use higher voice tone while teaching and giving instructions to students. Furthermore, overcrowded classrooms will make the lesson uninteresting and the students will feel sleepy because the teacher cannot focus on every student while teaching, thus the student will not give full attention to the lesson and this factor will causes stress among teachers. Inadequate salaries also one of the factor that face by many teachers and this has also causes stress among teachers. Most of the teachers complain of their low salaries. Some of them compare their salaries with other professionals group and their work at school level with the teachers at college level. This situations become stressful for the teachers. However, to meet their expenditure they search for other ways. For example, they do a private tuition which is a good way but not the best one because it is not good for teachers to earn from their own school students. In addition, parents and society give a high expectations and invest them with an enormous degree of responsibility while politicians continually declare that our children are our nation’s future. In response to such statement, the teachers ask for their financial rewards that equate with such important task. This shows that inadequate salaries is one of the causes of stress among teachers. The school success is strongly influence by unconcerned parents, parents beliefs, an integral part of the educational process and parental support of children’s work. Generally, the teachers welcome parental environment in schools but majority of the parents are not supportive to teachers. Unsupportive parents come under two major varieties which are not involved and too involved. Parents whom not involved are those parents who are not available, incapable or uninterested in their children’s education and those who put the whole responsibility of educating their children on teachers. Parents whom too involved are those parents who have decided that the real education is only possible if parents constantly monitor what occurs in the school. Usually, this parents feel that their child is being overlooked by the teacher and that only constant pressure on their part will rectify the situations. Generally, parents are perceived by the teachers as either unhelpful, unavailable or intrusive although all parents are not of such kind. You read "Causes of Stress Among Teachers" in category "Papers" This societal factors is one of the causes of stress. It is generally accepted that stress is a multi-dimensional and multi-concept. Increasingly it has acquired a negative connotation, implying excessive demand or pressure. It is difficult to distinguish stress from its causes and effects. Large class size, inadequate salaries and societal factor are the causes of stress among teachers. However, the teachers should fine an effective way to overcome their stress such as take control of the situations, figure out what is the most important and set priorities. By practicing these alternative they can reduce their stress and become more relevant in their work. (720 words) e) Revising Stress could simply be defined as an unpleasant emotion which arises when people worry that they could not cope with excessive pressures or other types of demand placed upon them such as anger or depression by a teacher usually accompanied by potentially pathogenic, physiological and biochemical changes resulting from aspects of the teacher’s job. Stress also has become an integral part of living. For some individuals it is the driving force behind successful undertakings and for others it is the cause of their failures. In this ever-changing and fast-paced society, career related stress has become a prevalent term in everyday language. Whether one is a novice or a seasoned veteran in profession, almost all individuals experienced stressful situations in their jobs. Recently, this condition has been more widely explored for a select group of professionals which are our nation’s teachers. Therefore, it is essential for both pre-service teachers and those already in the profession to identify the causes of stress. Generally, the most effective classrooms are those in which teachers can communicate and cope with each of the student to meet their needs, thus require full attention of the students. The task become difficult with the increase in size of the class because large class size provides fewer opportunities to interact individually with each student. Hence, the teacher feel less involved and less effective. Moreover, with the increase in class size, the classroom management will become more difficult. The teacher might need to use higher voice tone while teaching and giving instructions to students. Furthermore, overcrowded classrooms will make the lesson uninteresting and the students will feel sleepy because the teacher cannot focus on every student while teaching, thus the student will not give full attention to the lesson and this factor will causes stress among teachers. Inadequate salaries also one of the factor that face by many teachers and this has also causes stress among teachers. Most of the teachers complain of their low salaries. Some of them compare their salaries with other professionals group and their work at school level with the teachers at college level. This situations become stressful for the teachers. However, to meet their expenditure they search for other ways. For example, they do a private tuition which is a good way. But not the best one because it is not good for teachers to earn from their own school students. In addition, parents and society give a high expectations and invest them with an enormous degree of responsibility while politicians continually declare that our children are our nation’s future. In response to such statement, the teachers ask for their financial rewards that equate with such important task. This shows that inadequate salaries is one of the causes of stress among teachers. The school success is strongly influence by unconcerned parents, parents beliefs, an integral part of the educational process and parental support of children’s work. Generally, the teachers welcome parental environment in schools but majority of the parents are not supportive. to teachers. Unsupportive parents come under two major varieties which are not involved and too involved. Parents whom not involved are those parents who are not available, incapable or uninterested in their children’s education and those who put the whole responsibility of educating their children on teachers. Parents whom too involved are those parents who have decided that the real education is only possible if parents constantly monitor what occurs in the school. Usually, this parents feel that their child is being overlooked by the teacher and that only constant pressure on their part will rectify the situations. Generally, parents are perceived by the teachers as either unhelpful, unavailable or intrusive although all parents are not of such kind. This societal factors is one of the causes of stress. It is generally accepted that stress is a multi-dimensional and multi-concept. Increasingly it has acquired a negative connotation, implying excessive demand or pressure. It is difficult to distinguish stress from its causes and effects. Large class size, inadequate salaries and societal factor are the causes of stress among teachers. However, the teachers should fine an effective way to overcome their stress such as take control of the situations, figure out what is the most important and set priorities. By practicing these alternative they can reduce their stress and become more relevant in their job. (718 words) f) Final Stress could simply be defined as an unpleasant emotion which arises when people worry that they could not cope with excessive pressures or other types of demand placed upon them such as anger or depression by a teacher usually accompanied by potentially pathogenic, physiological and biochemical changes resulting from aspects of the teacher’s job. Stress also has become an integral part of living. For some individuals it is the driving force behind successful undertakings and for others it is the cause of their failures. In this ever-changing and fast-paced society, career related stress has become a prevalent term in everyday language. Whether one is a novice or a seasoned veteran in profession, almost all individuals experienced stressful situations in their jobs. Recently, this condition has been more widely explored for a select group of professionals which are our nation’s teachers. Therefore, it is essential for both pre-service teachers and those already in the profession to identify the causes of stress. Generally, the most effective classrooms are those in which teachers can communicate and cope with each of the student to meet their needs, thus require full attention of the students. The task become difficult with the increase in size of the class because large class size provides fewer opportunities to interact individually with each student. Hence, the teacher feel less involved and less effective. Moreover, with the increase in class size, the classroom management will become more difficult. The teacher might need to use higher voice tone while teaching and giving instructions to students. Furthermore, overcrowded classrooms will make the lesson uninteresting and the students will feel sleepy because the teacher cannot focus on every student while teaching, thus the student will not give full attention to the lesson and this factor will causes stress among teachers. Inadequate salaries also one of the factor that face by many teachers and this has also causes stress among teachers. Most of the teachers complain of their low salaries. Some of them compare their salaries with other professionals group and their work at school level with the teachers at college level. This situation become stressful for the teachers. However, to meet their expenditure they search for other ways. For example, they do a private tuition which is a good way. But not the best one because it is not good for teachers to earn from their own school students. In addition, parents and society give a high expectations and invest them with an enormous degree of responsibility while politicians continually declare that our children are our nation’s future. In response to such statement, the teachers ask for their financial rewards that equate with such important task. This shows that inadequate salaries is one of the causes of stress among teachers. The school success is strongly influence by unconcerned parents, parents beliefs, an integral part of the educational process and parental support of children’s work. Generally, the teachers welcome parental environment in schools but majority of the parents are not supportive. Unsupportive parents come under two major varieties which are not involved and too involved. Parents whom not involved are those parents who are not available, incapable or uninterested in their children’s education and those who put the whole responsibility of educating their children on teachers. Parents whom too involved are those parents who have decided that the real education is only possible if parents constantly monitor what occurs in the school. Usually, this parents feel that their child is being overlooked by the teacher and that only constant pressure on their part will rectify the situations. Generally, parents are perceived by the teachers as either unhelpful, unavailable or intrusive although all parents are not of such kind. This societal factor is one of the causes of stress. It is generally accepted that stress is a multi-dimensional and multi-concept. Increasingly it has acquired a negative connotation, implying excessive demand or pressure. It is difficult to distinguish stress from its causes and effects. Large class size, inadequate salaries and societal factor are the causes of stress among teachers. However, the teachers should fine an effective way to overcome their stress such as take control of the situations, figure out what is the most important and set priorities. By practicing these alternative they can reduce their stress and become more relevant in their job. (718 words) g) Reference 1. Retrieve 15th April 2013 from www. studygs. net 2. Retrieve 15th April 2013 from ukessays. com 3. Retrieve 15th April 2013 from www. jstor. org 4. Retrieve 15th April 2013 from www. netplaces. com How to cite Causes of Stress Among Teachers, Papers

Wellness Fitness and Nutritional Plan

Question: Discuss about the Wellness Fitness and Nutritional Plan. Answer: Overview Jill is a student of a college and an athlete. She practices 4 times in a day and mainly plays on Saturday and Sundays. For improving her performances, Jill needs to work out daily. In the course of planning a female teenage athlete must know the start can be a challenging one. Jill needs to implement a proper fitness plan in her daily schedule (Desbrow et. al, 2014). Jill is a teenage female athlete who needs to plan her fitness profile along with the nutritional guide plan in a very proper way. Her fitness plan for four week can be by performing aerobic exercises, strengthening her training process, flexibility in training and ignoring or avoiding the triad in the female athlete group. After the season, Jill always faces difficulties in coping up with her studies and to lead a normal lifestyle. Therefore, she needs to plan in a very efficient way to meet up the nutritional requirements during her training and after as well. The nutritional plan for Jill is guided that deals with the total intake of the food and the total amount of water that is required to her body for maintain the physical fitness during the season and afterwards as well. (Payne Kirchner, 2014). Fitness Plan The fitness plan of Jill is given below: Aerobic Exercise Aerobic exercise is one of the efficient exercise and a must for the teenage female athlete. For maintaining a proper healthy and diet and for improving the performance, exercises must be chosen which are similar for those people who can perform well in the particular sports of their choice. Female teenage runners must incorporate running for boosting their performances and the fitness. Jogging or running can be a great way for them to leave out the boredom sand to motivate them-selves by promoting the adherence in the workout plan. Jill must incorporate aerobic exercises at least for 60 minutes for around 5-7 days in week for the best results in her health an in the athletic ability. Strength Training Process The teenage athletes especially the female can achieve the benefits from a well organized strength training program. The muscle mass can be build besides the performance of the athlete. This is the best way of boosting the health of the bone and this is very much important for the athletes those in the teenage period. Jill should include the exercises for building up of the muscle especially in the lower part of the body through squats, dead lifts and lunges. She also should lift the weights for two to three times per week. This should be done under a strong supervision of the coach. This process will give an optimal result. Flexibility Training The term flexibility means the specific joints that have the capability of producing a vast range of motion. The American Council on Exercise stated that flexibility helps in decreasing the risk of getting injured of an athlete. The improvement in flexibility can be obtained by stretching action in daily routine for about fifteen minutes. The stretching purpose after the exercise helps the athlete to prevent from the injury (Tenforde et al., 2016). Avoiding the Female Athlete Triad The daily exercises helps and participating in any sports events helps the female teen age athlete to gain some benefits and have great consequences in the field of athlete. The female teenage athlete has a significant risk in developing a female athlete triad. This is characterized by eating disorder, osteoporosis and menstruation loss. The triad can have lifelong injuries that can permanently damage the career of athlete (Tenforde et. al, 2016). Nutrition Plan Jill needs to wake up at around 6.30 am in the morning and need to drink minimum of 10 ounces water. In-taking more of water increases the energy level in the body for the strenuous exercises or for the performance that is required by the body image of Jill (Martinsen Sundgot-Borgen, 2013). The Nutrition plan for Jill can be (Parnell, Wiens Erdman, 2016): Breakfast 7.30 am 2 Egg-whites and 1 whole egg Half cup of oatmeal with one-third blueberries 16 ounces of water Mid-Morning Snack 10 am Half cup fresh fruit along with half cup low-fat cottage cheese 16 ounces of water Lunch 12.30 am 8 ounces of grilled chicken Half cup of Spinach Medium baked potato 16 ounces of water Pre-practice 45 minutes before the practice session For optimum level of energy, small snack need to be consumed before 45 minutes, like Gatorade of 15 ounce 16 ounces of water and crackers of peanut butter Gatorade of 16 ounce A banana Dinner 7 pm 8 ounce of grilled salmon 1 cup of brown rice 1 cup of steamed broccoli 16 ounces of water Before bedtime 10.30 pm 10 ounces of low fat milk Wellness Plan Stress is a mental disturbance that can hamper any individuals mental status, which ultimately disrupts all sorts of activities they are involved. The strategy for stress management for the female adolescent athlete is describes below: Plenty of Rest requires in between the performances for being fit during the performances. Managing the proper timing as per to the requirement of the fitness and to take the proper amount of food as per to the nutritional plan. Maintaining the positive attitude towards the life reduces the stress level. Recreational activities also help in reducing the level of the stress that might have developed during the poor performance (Bingham, Borkan Quatromoni, 2015). References Bingham, M. E., Borkan, M. E., Quatromoni, P. A. (2015). Sports Nutrition Advice for Adolescent Athletes: A Time to Focus on Food.American Journal of Lifestyle Medicine,9(6), 398-402. Desbrow, B., McCormack, J., Burke, L. M., Cox, G. R., Fallon, K., Hislop, M., ... Star, A. (2014). Sports Dietitians Australia position statement: sports nutrition for the adolescent athlete.International journal of sport nutrition and exercise metabolism,24(5), 570-584. Martinsen, M., Sundgot-Borgen, J. (2013). Higher prevalence of eating disorders among adolescent elite athletes than controls.Med Sci Sports Exerc,45(6), 1188-97. Parnell, J. A., Wiens, K. P., Erdman, K. A. (2016). Dietary Intakes and Supplement Use in Pre-Adolescent and Adolescent Canadian Athletes.Nutrients,8(9), 526. Payne, J. M., Kirchner, J. T. (2014). Should you suspect the female athlete triad? Is your patient's dedication to her sport putting her health at risk? This review--complete with a brief screening tool--will help you identify at-risk athletes and those whose health is already being compromised.Journal of Family Practice,63(4), 187-193. Tenforde, A. S., Barrack, M. T., Nattiv, A., Fredericson, M. (2016). Parallels with the female athlete triad in male athletes.Sports Medicine,46(2), 171-182.